Massage promotes good health, better sleep, and blood circulation. Bonding and gameplay are fun. When we marry both massage and gameplay together, we create movement.
Here's one great example of how you can create a fun time after a good leg massage.
One leg, two legs
(Cross legs over tummy, right leg on top)
Hot cross buns
(Cross legs over tummy, left leg on top)
Right leg, left leg
(Pull legs gently toward you, flat on surface)
Isn't that fun?
(Gently wiggle legs to release tension)
Up
(Knees into tummy)
Down
(Gently pull legs out straight)
Repeat x1And shake them all around.
(Gently wiggle legs to release tension)
